
PSYCHOTHERAPY
At Therasoul LLC, all psychotherapy services are provided through secure, HIPAA-compliant telehealth, offering clients flexible and accessible support from the comfort of their own space.
We provide individual therapy grounded in compassion, cultural humility, and evidence-based care. Our clinical focus is on supporting BIPOC individuals navigating familial challenges, workplace stress, and relationship issues.
Fatima’s therapeutic approach integrates:
Therasoul LLC is a safe, affirming space for healing, reflection, and growth — all delivered virtually, with flexibility to meet you where you are.
We provide individual therapy grounded in compassion, cultural humility, and evidence-based care. Our clinical focus is on supporting BIPOC individuals navigating familial challenges, workplace stress, and relationship issues.
Fatima’s therapeutic approach integrates:
- Cognitive Behavioral Therapy (CBT) – to challenge and reframe negative thought patterns
- Mindfulness-based practices – to build self-awareness and emotional regulation
- Motivational Interviewing (MI) – to explore change and strengthen inner motivation
- Solution-Focused Therapy (SFT) – to identify strengths and move toward practical, achievable goals.
Therasoul LLC is a safe, affirming space for healing, reflection, and growth — all delivered virtually, with flexibility to meet you where you are.